Let us help you achieve true health, naturally!
At True Health, we believe that natural healing allows you to not only be well and free from illness, but to be healthy. We believe in treating you as a person, not an illness or a collection of signs and symptoms. And we believe that getting healthy can be fun (we’re not drill sergeants – where’s the fun in that?).
Our fully qualified practitioners don’t wear white coats and we won’t overwhelm you with confusing medical jargon; instead, we will explain how we can help to get the best results for your body in easy-to-understand terms.
Our treatments go beyond prescription medications that target illness and disease; while these absolutely should not be discarded, we believe being healthy involves so much more. It’s all about finding a balance – physically, mentally and emotionally.
We’re simply here to help you to become the best you that you can be.
Dr Katelyn Jacka
Founder, Director, Principal Chiropractor
Ten practitioners. Three modalities.
One True Health.
Chiropractic is a manual form of medicine that focuses on your spine and nervous system – the master control system of your body, comprising your brain, sense organs, spinal cord and the nerves that branch throughout your entire body.
Perhaps the oldest form of healing known to man, massage involves using pressure, friction, vibration and stretching to relieve stress and tension in muscles, joints, ligaments, tendons, skin and connective tissue.
Acupuncture/Traditional Chinese Medicine
Acupuncture is a natural and increasingly popular form of health care that can help in the management of a wide range of ailments, as well as assisting in the prevention of illness.
Chiropractic
$78
10 minute consultation
Initial or report of findings – $175
Family rates – $73 each (*For 3 or more family members on the same day)
No show – $50
Massage
$135
60 minute appointment
30 minutes – $78
45 minutes – $115
60 minutes – $135
90 minutes – $187
Couples massage available upon request
Acupuncture/TCM
$115
Standard consultation
Initial consultation – $175
Extended consultation – $132.50
Standard consultation - $115
Schedule of care – From $94
New Patient Consent Forms
Who we are and what we stand for
Dr Katelyn Jacka
Clinic Owner/Chiropractor
Qualifications: BAppSc(Clin), BChiroSc, Diplomat of Paediatric Neurological Development
Treatment focus: Chronic pain in adults, and neurodiverse children
Hobbies: Refer to Amie Jacka…
Who would play you in a movie?: Uma Thurman
Years in industry: 27
Commenced at True Health: 2000
Availability:
Tuesday – 9:00am-7:00pm
Wednesday – 9:00am-7:00pm
Thursday – 9:00am-7:00pm
Saturday – 8:30am-2:00pm
Amie Jacka
Clinic Manager/BrainSTIM
Hobbies: Degustation menus and wine, dining out with friends… and wine
Who would play you in a movie?: Mila Kunis… have you seen Bad Moms?
Years in industry: 14
Commenced at True Health: 2010
Availability:
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm
Dr David Cannon
Associate Chiropractor
Qualifications: BAppSc(Clin), BChiroSc, Cert(ChiroPaediatric)
Treatment focus: Minimising pain and maximising functional capacity
Hobbies: Running around after two young kids, getting out in nature, travel
Who would play you in a movie?: Matt Damon
Years in industry: 20
Commenced at True Health: 2004
Availability:
Tuesday – 10:00am-7:00pm
Friday – 9:30am-4:30pm
Saturday (alternating) – 8:30am-2:00pm
Dr Yvette Graf
Associate Chiropractor
Qualifications: BHSc(Chiro), M(ClinChiro), BHSc(Naturopathy), DipHSc(Nutr), DipHSc(HerbMed)
Treatment focus: Nutrition and exercise rehabilitation
Hobbies: Cross country skiing
Who would play you in a movie?: Jennifer Lawrence
Years in industry: 23
Commenced at True Health: 2014
Availability:
Tuesday – 10:00am-7:00pm
Wednesday – 3:00pm-7:00pm
Thursday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm
Dr Ben Heathcote
Head of TCM/Acupuncture
Qualifications: BHlthSc (Chinese Medicine)
Treatment focus: IVF support, anxiety, muscular tension, pain management
Hobbies: Snowboarding, skiing, bushwalking, meditation, qi gong
Who would play you in a movie?: Clint Eastwood
Years in industry: 17
Commenced at True Health: 2008
Availability:
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 9:00am-2:00pm
Adam Raponi
Remedial Massage Therapist
Qualifications: DipRMT
Treatment focus: Sports therapy, lower back pain, chronic lower leg and feet pain, shoulder injuries, headaches
Hobbies: Sports, hiking, food, exercise, chilling in front of the TV
Who would play you in a movie?: Mark Wahlberg
Years in industry: 12
Commenced at True Health: 2012
Availability:
Tuesday – 10:00am-7:00pm
Wednesday – 10:00am-7:00pm
Thursday – 10:00am-7:00pm
Friday – 10:00am-4:30pm
Saturday – 9:00am-2:00pm
Siobhan Gilligan
Remedial Massage Therapist
Qualifications: DipRMT
Treatment focus: Injuries, back and neck pain, pregnant and post-natal mothers
Hobbies: Going to the beach, and enjoying good wine and food
Who would play you in a movie?: Julia Roberts
Years in industry: 12
Commenced at True Health: 2014
Availability:
Thursday – 10:00am-2:00pm*
Saturday – 8:30am-12:30pm
Anna Nowak
Remedial Massage Therapist
Qualifications: DipRMT
Treatment focus: Deep tissue massage. Helping a person in pain makes my day!
Hobbies: Good food, good books, and good movies
Who would play you in a movie?: Drew Barrymore
Years in industry: 12
Commenced at True Health: 2019
Languages spoken (other than English): Polish, Portuguese
Availability:
Tuesday – 10:00am – 5.20pm
Wednesday – 10:00am – 5.20pm
Thursday – 10:00am – 5.20pm
Friday – 10:00am – 4.20pm
Felicity Joe
Remedial Massage Therapist
Qualifications: DipRMT
Treatment focus: Deep tissue, sports massage, and pregnancy massage
Hobbies: Going to the gym, watching Friends on repeat and playing (read: winning) monopoly!
Who would play you in a movie?: Sarah Rafferty
Years in industry: 12
Commenced at True Health: 2020
Availability:
Saturday 8.30am – 2.00pm
Anneline Milani
Remedial Massage Therapist
Qualifications: DipRMT
Treatment focus: Neck and shoulders, postural correction, deep tissue, trigger point release
Hobbies: Ocean dips, beach walks, hiking, camping, and travelling the world
Who would play you in a movie?: Mandy Moore
Years in industry: 2
Commenced at True Health: 2024
Languages spoken (other than English): French, German
Availability:
Tuesday – 10:00am-7:00pm
Saturday – 8:30am-2:00pm
Bradley Jacka
Clinic Manager
Hobbies: AFL, Formula 1, Golf, Dungeons and Dragons, and playing with my dog
Who would play you in a movie?: Henry Cavill – For the Empire!
Years in industry: 11
Commenced at True Health: 2024
Sophia Agapitos
Reception Manager
Hobbies: Op shopping, cooking, cuddling my dog
Who would play you in a movie?: Lucy Hale
Years in industry: 6
Commenced at True Health: 2018
Cyndee Magee
Reception Team
Hobbies: Walking my dog, sharing meals and good wine with friends and family
Who would play you in a movie?: Toni Collette
Years in industry: 3
Commenced at True Health: 2021
Cherie Harrison
Reception Team
Hobbies: Reading, walking the dog, hanging out with family and friends
Who would play you in a movie?: Kate Winslet
Years in industry: 30
Commenced at True Health: 2024
14 Aug
Many people associate chiropractic care with spinal adjustments that produce a ‘cracking’ sound. However, not everyone is comfortable with this type of manual manipulation, and in some cases, it may not be the most appropriate technique. The good news is that chiropractic care can be......
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Sleep is a fundamental aspect of health, yet millions of Australians struggle with insomnia and poor sleep quality. + Scientific research has shown that massage can enhance relaxation, reduce stress hormones, and improve sleep cycles, all of which contribute to better, more restorative sleep. How......
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