At True Health, we believe that natural healing allows you to not only be well and free from illness, but to be healthy. We believe in treating you as a person, not an illness or a collection of signs and symptoms. And we believe that getting healthy can be fun (we’re not drill sergeants – where’s the fun in that?).
Our fully qualified practitioners don’t wear white coats and we won’t overwhelm you with confusing medical jargon; instead, we will explain how we can help to get the best results for your body in easy-to-understand terms.
Our treatments go beyond prescription medications that target illness and disease; while these absolutely should not be discarded, we believe being healthy involves so much more. It’s all about finding a balance – physically, mentally and emotionally.
We’re simply here to help you to become the best you that you can be.
Founder, Director, Principal Chiropractor
Chiropractic is a manual form of medicine that focuses on your spine and nervous system – the master control system of your body, comprising your brain, sense organs, spinal cord and the nerves that branch throughout your entire body.
Perhaps the oldest form of healing known to man, massage involves using pressure, friction, vibration and stretching to relieve stress and tension in muscles, joints, ligaments, tendons, skin and connective tissue.
Acupuncture is a natural and increasingly popular form of health care that can help in the management of a wide range of ailments, as well as assisting in the prevention of illness.
Qualifications: BAppSc(Clin), BChiroSc, Diplomat of Paediatric Neurological Development
Treatment focus: Chronic pain in adults, and neurodiverse children
Hobbies: Refer to Amie Jacka…
Who would play you in a movie?: Uma Thurman
Years in industry: 27
Commenced at True Health: 2000
Qualifications: BAppSc(Clin), BChiroSc, Cert(ChiroPaediatric)
Treatment focus: Minimising pain and maximising functional capacity
Hobbies: Running around after two young kids, getting out in nature, travel
Who would play you in a movie?: Matt Damon
Years in industry: 20
Commenced at True Health: 2004
Qualifications: BHSc(Chiro), M(ClinChiro), BHSc(Naturopathy), DipHSc(Nutr), DipHSc(HerbMed)
Treatment focus: Nutrition and exercise rehabilitation
Hobbies: Cross country skiing
Who would play you in a movie?: Jennifer Lawrence
Years in industry: 23
Commenced at True Health: 2014
Qualifications: BHlthSc (Chinese Medicine)
Treatment focus: IVF support, anxiety, muscular tension, pain management
Hobbies: Snowboarding, skiing, bushwalking, meditation, qi gong
Who would play you in a movie?: Clint Eastwood
Years in industry: 17
Commenced at True Health: 2008
Qualifications: DipRMT
Treatment focus: Sports therapy, lower back pain, chronic lower leg and feet pain, shoulder injuries, headaches
Hobbies: Sports, hiking, food, exercise, chilling in front of the TV
Who would play you in a movie?: Mark Wahlberg
Years in industry: 12
Commenced at True Health: 2012
Qualifications: DipRMT
Treatment focus: Injuries, back and neck pain, pregnant and post-natal mothers
Hobbies: Going to the beach, and enjoying good wine and food
Who would play you in a movie?: Julia Roberts
Years in industry: 12
Commenced at True Health: 2014
Qualifications: DipRMT
Treatment focus: Deep tissue massage. Lymphatic Drainage. Helping a person in pain makes my day!
Hobbies: Good food, good books, and good movies
Who would play you in a movie?: Drew Barrymore
Years in industry: 12
Commenced at True Health: 2019
Languages spoken (other than English): Polish, Portuguese
Qualifications: DipRMT
Treatment focus: Deep tissue, sports massage, and pregnancy massage
Hobbies: Going to the gym, watching Friends on repeat and playing (read: winning) monopoly!
Who would play you in a movie?: Sarah Rafferty
Years in industry: 12
Commenced at True Health: 2020
Qualifications: DipRMT
Treatment focus: Neck and shoulders, postural correction, deep tissue, trigger point release
Hobbies: Ocean dips, beach walks, hiking, camping, and travelling the world
Who would play you in a movie?: Mandy Moore
Years in industry: 2
Commenced at True Health: 2024
Languages spoken (other than English): French, German
Hobbies: Degustation menus and wine, dining out with friends… and wine
Who would play you in a movie?: Mila Kunis… have you seen Bad Moms?
Years in industry: 14
Commenced at True Health: 2010
Hobbies: AFL, Formula 1, Golf, Dungeons and Dragons, and playing with my dog
Who would play you in a movie?: Henry Cavill – For the Empire!
Years in industry: 11
Commenced at True Health: 2024
Hobbies: Op shopping, cooking, cuddling my dog
Who would play you in a movie?: Lucy Hale
Years in industry: 6
Commenced at True Health: 2018
Hobbies: Walking my dog, sharing meals and good wine with friends and family
Who would play you in a movie?: Toni Collette
Years in industry: 3
Commenced at True Health: 2021
Hobbies: Reading, walking the dog, hanging out with family and friends
Who would play you in a movie?: Kate Winslet
Years in industry: 30
Commenced at True Health: 2024
Living with a disability often means facing challenges related to pain, muscle tension, circulation, and mobility. For many individuals with disabilities, massage therapy serves as an effective complementary treatment to traditional medical and physiotherapy approaches. Whether addressing musculoskeletal discomfort, improving circulation, or promoting relaxation, massage......
Bursitis is a painful inflammatory condition that affects the bursae, small fluid-filled sacs that cushion the joints. It most commonly occurs in the hip, knee, elbow, and shoulder, leading to pain, swelling, and restricted movement. While conventional treatments such as rest, anti-inflammatory medications, and physiotherapy......
When seeking treatment for musculoskeletal pain, joint issues, or posture-related discomfort, many people consider both chiropractic care and osteopathy. While both professions aim to improve mobility, pain relief, and overall function, they differ in their philosophy, approach, and techniques. In Australia, chiropractors and osteopaths undergo......
As we age, our bodies undergo natural changes that affect mobility, flexibility, circulation, and overall wellbeing. Many older adults experience muscle stiffness, joint pain, and reduced range of motion, leading to decreased physical activity and increased discomfort. While medication and physiotherapy are commonly used to......
Sciatica is a common yet often debilitating condition that affects the sciatic nerve, the longest nerve in the body. It can cause pain, tingling, and numbness that radiates from the lower back down the leg. While conventional treatments such as pain medication and physiotherapy are......
Many people associate chiropractic care with spinal adjustments that produce a ‘cracking’ sound. However, not everyone is comfortable with this type of manual manipulation, and in some cases, it may not be the most appropriate technique. The good news is that chiropractic care can be......
Sleep is a fundamental aspect of health, yet millions of Australians struggle with insomnia and poor sleep quality. + Scientific research has shown that massage can enhance relaxation, reduce stress hormones, and improve sleep cycles, all of which contribute to better, more restorative sleep. How......
Tinnitus, the perception of ringing, buzzing, or hissing sounds in the ears without an external source, is a frustrating and often debilitating condition. Affecting approximately one in 10 Australians, tinnitus can interfere with sleep, concentration, and overall well-being. While modern medicine offers limited treatment options,......
Chiropractic care involves a range of techniques designed to support joint mobility, reduce musculoskeletal discomfort, and improve overall function. The technique used in any given session is typically selected based on factors such as the patient’s age, health status, and personal preferences. At True Health,......
CALL NOW
